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eHowFitness
Приєднався 5 бер 2009
Відео
Breath of Fire Breathing Exercises
Переглядів 16 тис.9 років тому
Breath of Fire Breathing Exercises. Part of the series: How to Lose Weight. Doing the breath of fire breathing exercises is a great way to open up the cells, help with vitality and really helps relax the body and the mind. Discover this great breathing technique with tips from certified personal fitness trainer in this free video on the breath of fire exercise. Read more: www.ehow.com/video_672...
How to Do a Pull-Up
Переглядів 9 тис.9 років тому
How to Do a Pull-Up. Did you dread doing pull-ups in phys ed when you were a kid? Or are you trying to get back into shape and improve your own fitness? Either way, follow these steps for a great exercise and a stronger back. Read more: www.ehow.com/video_3192_pull-.html
How to Lose Belly Weight Right After a C-Section
Переглядів 91 тис.9 років тому
How to Lose Belly Weight Right After a C-Section. Part of the series: How to Lose Weight. Trying to lose belly weight right after having a C-section is a difficult process, but can be accomplished with discipline and consistency. Get that stomach back to normal with tips from certified personal fitness trainer in this free video on losing belly weight after having a baby. Read more: www.ehow.co...
How to Train a Horse on a Lunge Line
Переглядів 22 тис.9 років тому
How to Train a Horse on a Lunge Line. Part of the series: Horse Training. To train a horse on a lunge line, you should attach a halter and a lunge line that offers full control over the horse. Teach your horse using a lunge line with help from a horseback riding instructor in this free video on horse training. Read more: www.ehow.com/video_6723547_train-horse-lunge-line.html
How to Use a Slant Board
Переглядів 16 тис.9 років тому
How to Use a Slant Board. Part of the series: Workout Tips. A slant board is fantastic for abdominal workouts. Use a medicine ball to work your abs on a slant board with help from a personal trainer in this free video on workout tips. Read more: www.ehow.com/video_6723591_use-slant-board.html
How to Train a Horse to Jump
Переглядів 2,8 тис.9 років тому
How to Train a Horse to Jump. Part of the series: Horse Training. To train a horse to jump, your horse first needs to have good stops, be supple, give to your leg and go forward or bend when you ask. Start training your horse to jump with a low cross rail with help from a horseback riding instructor in this free video on horse training. Read more: www.ehow.com/video_6723540_train-horse-jump.html
How to Do a Reverse Crunch
Переглядів 10 тис.9 років тому
How to Do a Reverse Crunch. Blue in the face from crunches? Not seeing the results you want? In addition to a strong cardio program and basic crunches, challenge your abs with a reverse crunch and you'll start to get the results you're after stronger, sleeker and more toned abdominal muscles. Read more: www.ehow.com/video_16237_reverse-crunch.html
How to Lose Weight After a Prednisone Treatment
Переглядів 22 тис.9 років тому
How to Lose Weight After a Prednisone Treatment. Part of the series: Workout Tips. To lose weight after a low dosage of steroids, you must do cardio to get rid of the water. Increase your potassium levels and reduce your bloating with help from a personal trainer in this free video on workout tips. Read more: www.ehow.com/video_6723594_lose-weight-after-prednisone-treatment.html
How to Mix Treadmill & Exercise Bike Workouts
Переглядів 9 тис.9 років тому
How to Mix Treadmill & Exercise Bike Workouts. Part of the series: Fitness Tips. Mixing treadmill and exercise bike workouts is a fantastic way to get complete workouts while also increasing cardio endurance. Balance between bike and treadmill with tips from a certified personal fitness trainer in this free video on exercise tips. Read more: www.ehow.com/video_6723576_mix-treadmill-exercise-bik...
Cybex Chest Press
Переглядів 5 тис.9 років тому
Cybex Chest Press. Part of the series: Fitness & Muscle Growth. The chest press machine is a great way to augment your upper body workout. Find out about the Cybex chest press with help from an experienced technology and start-up executive with a passion for health and fitness for people and pets in this free video clip. Read more: www.ehow.com/video_12335798_cybex-chest-press.html
How to Train a Horse With Ground Work
Переглядів 10 тис.9 років тому
How to Train a Horse With Ground Work. Part of the series: Horse Training. When training a horse with ground work, remember that horses are big and they need to stay out of your space. Teach your horse to walk behind you under a saddle and bridle with help from a horseback riding instructor in this free video on horse training. Read more: www.ehow.com/video_6723539_train-horse-ground-work.html
Horse Breaking Techniques
Переглядів 46 тис.9 років тому
Horse Breaking Techniques. Part of the series: Horse Training. When breaking a horse, the main idea is to make sure your horse doesn't get scared of what you do. Help your horse accept a saddle with help from a horseback riding instructor in this free video on horse training. Read more: www.ehow.com/video_6723548_horse-breaking-techniques.html
How to Get Bench Press Gains
Переглядів 2,4 тис.9 років тому
How to Get Bench Press Gains. Part of the series: Improve Your Workout. When doing a best press, the purpose is to work the muscles that run across the center of your chest. Get bench press gains with help from a licensed chiropractor with a history in personal training in this free video clip. Read more: www.ehow.com/video_12300810_bench-press-gains.html
Pool Aiming Tips
Переглядів 18 тис.9 років тому
Pool Aiming Tips. Part of the series: Billiard Tips. When it comes to aiming in pool it's very important to line up the shot in the correct way according to where the cue ball is. Hit more accurate shots with tips from a professional pool player in this free video on aiming in billiards. Read more: www.ehow.com/video_6723619_pool-aiming-tips.html
How to Lose Weight After Double Fusion Surgery
Переглядів 2,8 тис.9 років тому
How to Lose Weight After Double Fusion Surgery. Part of the series: Workout Tips. To lose weight after a double fusion surgery, try low impact aerobics to stay fit without straining yourself. Strengthen your core after surgery with help from a personal trainer in this free video on workout tips. Read more: www.ehow.com/video_6723593_lose-after-double-fusion-surgery.html
Para ahumentar la altura
F*cking useless
Thank you so much❤
That would be mitigate risk not litigate risk good vid tho
Your normal deadlift is just a squat?!
"which butt do you wanna have?" 💀💀💀
You have to rename this video, your are not strengthening your hip flexors, it is strengthening your hip extensors and quads no abdomen muscles are involved either.
I truly appreciate you my brother
it's good exercise ,i do it & get benefit , Santosh from Nepal
Does this also work out triceps?
Great tips
Nice❤
Bro small af giving advance on how to grow forearms.
Too difficult
Beautiful illustration, thank you.
issue I'm having is been inactive for so long the day after my legs hurt so bad I have to take the day off and then feels like it repeats with zero progress
are you a shower cuz you make me super wet
Mitch u ain’t say nun
Well I'm an arm wrestler so I only train my right arm to stay below weight class for now so is it okay to only do this with one hand ?
is this an open or closed chain movement?
Hmm how long have u been working out for?
Bum still looks flat that's why, not a good advocate for this exercise sorry
I have a shoulder injury, and I find that the chest press machine allows me to get a chest workout without pain in my shoulder.
Is there a link where to buy neoprene vest? A vest is sleeveless what you are wearing has sleeves? I'm confused.
Thanks !
nah, I came here because of Kobra Kai ngl
This has to be the lamest ehow video I’ve ever seen, and potent reminder of why I stopped paying to renew my CSCS. 🤮
Thank you 🙏
Is this good for osteoarthritis in the knee
I’m 74! You are joking 😂
All I want to do is a backbend chest roll I came where from an Anna mcnulty video because she didn’t go in depth how to do an elbow bridge lol 🥲
Thank you 🎉
"Think of dips as the upper body squat." BOOM....... Truth 💣 bomb!!!!
For sex which is good running or jumping jaxx
Bro I was sleeping and I got two of these in the middle of the night
I needed to see how you put the training wheel on support beam
Thank you so much
Thanks bro.
My god your a life saver thanks you
As a sprinter who’s recovering from hamstring injury, distance it is. This really helped
Machine name
The problem is that im skinny and want to bulk and build muscles but when i started bulking i discovered that 90% of the fat goes to my butt so i started having a big butt while being skinny so now i dont know if i gotta keep bulking or i should just start burning fat to get rid of it... Either ways i will still have body dismorphia because of either my butt or being skinny
Stairmaster is your friend plus cardio, run if you want your butt size to decrease.
what about the mask types that don't cover the nose?
I need you i messed up my wheel it just had a wobble now it's all bad I don't know what iam doing and this is my only transportation
Thank you Sir ❤
You are so cool. Thanks
comment down if you are here for the Mikasa Workout (LOL)👇
Corali
Can I do with legs more bent for the glutes?
খুব সুন্দর হয়েছে ভিডিও দেখলাম ❤❤
How come after doing dead lifts for months 🤔 I lost a shit ton of belly fat? I haven’t been on a diet, no cardio, just dead lifts because they are fun.